What part of your daily routine do you think would be best replaced with a few minutes of meditation, and why?

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@9K93WJ5 from Tennessee answered…3mos3MO

my morning even if that means waking up 20 minutes earlier. for a more clear state of mind throughout the day

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@9K93R7R from Illinois answered…3mos3MO

during mid-morning/mid-afternoon so you can clear your stress from that previous morning or afternoon.

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